THE SOLAR PLEXUS CHAKRA - #3
Sanskrit - Manipura
"jewel city"



Location: Centered a couple of inches above your waist; the area commonly referred to when we say 'I have a gut feeling'.

Gems and Minerals: Gold, Tiger's Eye, Amber, Citrine, Topaz

Color: Yellow (like the sun)

Foods: Starches, Yellow fruits and vegetables.

Fragrances: Rosemary

Essential Oils/Incenses: Rosemary, Carnation, Bergamot, Ylang Ylang, Vertivert

Musical Note: 'E'

Sense: Sight

Element: Fire

Planet: Mars & Pluto

Astrological Signs: Scorpio & Aries

Symbol: Circle

To Awaken & Balance: Rub your belly, become aware of the energy radiating from your solar plexus, breathe using your diaphragm.




Life Issues/Attributes Physical Influences Symptoms of Unbalanced
- Self respect
- Honor
- Self-Esteem
- Self-Empowerment
- Nurturance
- Relates to one's negation of self
- Self-Confidence
- Self-Respect
- Courage
- Who you are in the system of things
- Healing or Intent Towards Oneself
- Self-Encouragement
- Self-Control
- Determination
- Self Will
- Assertion
- Laughter
- Intuition




- The Abdomen
- Upper Intestines
- Spleen
- Middle Spine
- Stomach
- Gall Bladder
- Pancreas
- Liver
- Adrenal Glands
- Diaphragm
- Nervous System
- Lumbar Spine (5 Vertebrae)
- Kidneys









- Arthritis
- Gastric or Duodenal Ulcers
- Pancreatitis
- Diabetes
- Indigestion (Chronic or Acute)
- Anorexia or Bulimia
- Liver Dysfunction
- Hepatitis
- Adrenal dysfunction
- Mid-Spinal Problems
- Breathing Problems
- Gall Stones
- Overly Stressed
- Stomach Problems
- Lack of Will
- Anger
- Poor Digestion
- Fear
- Hate
- Hurt
- Self Loathing
- Over Emphasis on Power



animated heart
I send you love.



Have Your Chakras Professionally Cleansed & Balanced



Return to Chakras Index


{ Crown Chakra } { Third Eye Chakra } { Throat Chakra } { Heart Chakra } { Solar Plexus Chakra } { Spleen Chakra } { Root Chakra }



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